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What is Lomi Lomi Massage: Benefits, Technique and How it Feels

Lomi Lomi massage has taken the world by storm recently. Although it is an ancient massage technique and practice, people have suddenly begun asking what is Lomi Lomi massage. The interest is not a result of an abrupt trend but rather stems from the formal rejuvenation of the particular message type.

If you too are curious about what is Lomi Lomi massage, do not leave without giving this article a read. It aims to demystify the Hawaiian Lomi Lomi massage and answer questions related to its technique, benefits, and more.

Therefore, let’s not waste any more time and dive deeper into what is Lomi Lomi massage and everything you need to know about it.

What is Lomi Lomi Massage?

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Lomi Lomi massage originated in the Hawaiian regions centuries back. It was originally an indigenous religious or spiritual practice that evolved. The massage has the peculiar technique of kneading the muscles, which targets body pain and tries to achieve harmony in the body. The masseuse uses their hands, elbows, knuckles, stones, and sticks to perform the massage. They follow broad flowing strokes that target pain and relax muscle stiffness.

Although it is an ancient technique, therapists today believe it has some great benefits. They are trying to promote the healing science of Lomi Lomi massage that can be of help to a lot of people. Hence the recent popularity of the Lomi Lomi massage.

Benefits of Lomi Lomi Massage

Now that you know what is Lomi Lomi massage, let us quickly discuss its benefits: 

What You Should Wear During a Lomi Lomi Massage

What you wear during a Lomi Lomi massage session highly depends on the type of service you have booked and the areas of your body you want to be massaged. The massage involves a lot of oil, and thus, it is best to remove as much clothing as possible in order to prevent it from getting soiled.

Read More: The Benefits of Regular Spa Visits for Stress Management

Most therapists will ask you to take off your clothes, including undergarments, and provide you with disposable things and towels. You are supposed to wear these during the session and change into your clothes once done.

Does Lomi Lomi Include Full Body Massage?

Most people prefer Lomi Lomi full body massage as it shows better results when the entire body is involved. The idea behind the technique is to use full-body strokes to ease pain and promote relaxation.

Any trained therapist will always recommend you go for a full body massage. However, if you do not wish to have that, you can speak with your therapist and share which body parts you want to target.

How Do You Feel During Lomi Lomi Massage

The answer to what is Lomi Lomi massage is incomplete without clarifying how it feels. Lomi Lomi massage can feel different from your regular massage as the technique involved is quite different. Since it involves the kneading technique, it is much more effective in painful areas without being hurtful.

Similar Link: Full Body Massage: What It Is and How It Will Help You

Lomi Lomi massage feels highly soothing, and you will have no discomfort. It works on large parts of the body at once, giving your body a feeling of unity and uninterrupted rhythm. It is calming and does not involve any pain. However, if you still feel any pain, stop your therapist and ask them to regulate the pressure according to your comfort. To get the best results, you must communicate well with your therapist.

Final Words 

Understanding what is Lomi Lomi massage is not quite complicated, is it? This particular massage therapy works for both physical and mental exhaustion. Whether you have chronic body pain or are tired of your daily routine, a Lomi Lomi massage therapy will rejuvenate you considerably. We hope this article has helped clear several questions you may have had regarding Lomi Lomi’s massage. So what are you still waiting for? Book the best session today!

What is a Lomilomi Massage?

Lomilomi massage is like no other. Through the wisdom of tradition and training, our therapists will assist your body to balance the spiritual, mental, physical, and emotional aspects into alignment, thereby greatly reducing stress. This bodywork reaches the DNA of individuals, and the therapeutic effects brought forth will leave you feeling relaxed, uplifted, rejuvenated, and inspired.
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